01Swipe
Pick a gear
Swipe the gallery. Every discipline is its own gear — its techniques, its programs, its history. Your last gear comes first.
Voice-led fitness coach
Your coach
calls the
rounds.
Pick a gear, spin a few dials, and a coach’s voice takes it from there — combinations, exercises and counts, round after round, over your own music.
Smart. Easy. Fitness.
Available by subscription through the app stores.
Next up
Jab · Cross · Rear knee
Muay Thai◆Boot Camp◆Tae Kwon Do◆Interval HIIT◆Praying Mantis◆Yoga◆Boxing◆Kickboxing◆Shotokan◆Krav Maga◆Wing Chun◆
How it works
Eyes up.
Eyes up.
Phone down.
No plans to build. No dashboards to read. Three moves and you’re training.
02Spin
Spin the dials
Rhythm, program, kit, coach. Each dial remembers your last choice — most days it’s swipe, swipe, go.
03Train
The coach calls it
Ruth or Michael names the next combination in the rest, rings you in and calls the burndown. Your music dips, then plays on.
Glass fires.
A gear with a glass lens starts something. Press it and you’re in.
Black turns.
A black lens is a dial. Spin it with your thumb; the lens shows the value.
Plates tell.
A dark plate with a color band is for reading. Nothing else asks for your attention.
The gears
One app.
One app.
Every discipline.
Six of the most popular gears. Each carries its real technique names and its origin story.
Muay Thai
“It ain’t over until it’s over.”
Punches, elbows, knees and kicks — the eight limbs, with their Thai names.
Boot Camp
“Push yourself.”
Full body, upper, lower and core. No equipment — one exercise a round.
Tae Kwon Do
“Kick high, stay grounded.”
Stances, blocks, strikes and kicks, with their Korean names.
Interval HIIT
“Work hard. Rest well. Go again.”
Bodyweight, dumbbells or gym. The coach names the kit for every exercise.
Praying Mantis
“Touch first, then follow where the arm leads.”
Stances, mantis hands, strikes and kicks, with their Mandarin names.
Yoga
“Move with the breath, not ahead of it.”
Standing, balance, floor and seated poses with their Sanskrit names — one held pose a round.
More gears in the Gear Store
Boxing
Kickboxing
Shotokan
Krav Maga
Wing Chun
Interval Timer
Your gears.
One machine.
Load two to five of your gears onto the flywheel and train them in one workout, round by round. Muay Thai, then Boot Camp, then Praying Mantis — the coach switches arts for you.
RotateOne gear per round, in gallery order.
ShuffleOne gear per round, at random.
CleanA combination never mixes arts. Each gear keeps its own program and kit.
The record
Every workout
Every workout
is a page.
Time, rounds, intensity per minute and every round’s combination. Tap AGAIN to run it back, or share the whole thing as one image a friend can follow.
No scoresNo badgesNo nagging
History shows the work you did. It doesn’t grade you.
Respect for the arts
“What survives from the battlefield is the idea of eight limbs: two fists, two elbows, two knees and two shins.”
Every gear opens with its origin story — read it in the app, then train it the way its fighters do.
— Muay Thai, AboutBuilt like
a coach thinks.
A voice, not a video
The coach tells you what’s next. Your eyes stay on the work.
Your music stays on
It dips while the coach speaks, then comes right back.
Screen off, still going
Lock your phone. The coach keeps calling rounds until you end it.
Every round on record
Repeat a workout with one tap, or share it so a friend can follow it.
Works in the basement
Opens fast and keeps a spare workout for each gear for when there’s no signal.
Since 2012
It began as round-timer apps for martial artists. This is the rebuild.
Pick a gear.
Swipe.
Go.
Available by subscription through the app stores.